Ingredient conversion
1 cup cake flour to grams
1 US cup of cake flour = 114 grams.
This uses the spoon-and-level method. Switch to metric, Australian/South African or imperial cup sizes in the converter below.
This uses the spoon-and-level method. Switch to metric, Australian/South African or imperial cup sizes in the converter below.
Instant baking converter
Convert by ingredient, cup size and unit. Works with decimals and fractions like 1 1/2 or ¾.
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Why this matters: A cup of flour, sugar, butter and honey do not weigh the same.
Cake flour cup to gram chart
| Cups | Grams |
|---|---|
| 1/4 cup cake flour | 28.5g |
| 1/3 cup cake flour | 38g |
| 1/2 cup cake flour | 57g |
| 2/3 cup cake flour | 76g |
| 3/4 cup cake flour | 85.5g |
| 1 cup cake flour | 114g |
| 2 cup cake flour | 228g |
| 3 cup cake flour | 342g |
Accuracy note
For baking, small measuring differences can affect texture. If a recipe is precise, weigh cake flour in grams rather than relying only on volume.
FAQ
How many grams is 1 cup of cake flour?
1 US cup of cake flour is 114 grams using the spoon-and-level method.
Why can cake flour conversions vary?
Cups measure volume, grams measure weight. Different cup sizes and measuring methods can change the result, especially for dry ingredients.
Should I use grams or cups for baking?
Grams are usually more reliable because weighing removes variation from scooping, packing and cup size.